I'm just a suburban mama with a messy past who decided to go against the norms, leave my career as a nurse and finally pursue my passion in helping women find liberation. Your life isn't happening on the opposite side of "When I" or "I'm Just"....it's happening right now. It's your choice to continue to allow society to crowd you out or take control. Click the button below for your free consultation.
When was the last time that you allowed yourself full permission to eat the foods that you truly wanted, do the things that YOU truly wanted to do, were able to say NO to someone without apology and loved the person you see in the mirror?
I help the stressed out mama, the overworked entrepreneur, the female who lives by "I should" or "I'll love myself when" statements to break FREE from the "rules" that she places on herself and finally reclaim her self worth. This is your movie. It's time to step into the role and live FULL OUT.
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You've tried it all. Self help books. Diets. Oh the diets. You're the woman who is on a never ending search to "fix" herself. You know there is more and all you want is to feel liberated, free and confident....and living full out of your own dreams and desires free of the shoulds and what ifs...
Know this. There is NOTHING wrong with you. Society is wrong. You weren't born to believe that you are a product to be "fixed." It's time for some unlearning, some undoing and to truly feel liberated in your right now skin.
Do diets works? Sure. They work....until they don't. Your body has a set point. Every BODY is not meant to look the same and your body is fighting and screaming at you to STOP the diets....after years of society telling you that your body is wrong, maybe it's time to do some messy work and ask yourself, "Why do I feel like I need to seek the approval of others in order to feel worthy?"
You are the one setting expectations, setting goals, hitting those goals, keeping busy and always following the "plan." You fear disappointing those that you love so you follow the "rules" that you place on yourself. You are on this constant quest of the approval of others. It's like you are a cast in your own movie but your character is the one that gets forgotten about. The one on the sidelines waiting for your moment in the spotlight....that never comes. This is your moment. This is your movie. This is your time to SHINE!
Imagine what it would feel like to embrace your body no matter what season you are in. Imagine how it would feel to end the performing and truly step into your role and end the "I should" or "I have to" or the "What if" type statements that have literally taken over your whole being. Imagine being able to say NO when it doesn't serve you and only saying YES when it does. Imagine feeling in full control of your emotions instead of your emotions controlling you. Imagine what it would feel like to not only know yourself but LOVE the woman that you have become....and understand that you are beyond worthy of all of your deepest desires.
Here at The Nourished Gypsy, our mission is to empower & lead you to fiercely break free
from perfection, ditch diet culture rules, & reclaim your self worth.