“I FOUND MY HAPPY PLACE THE DAY I STOPPED COMPARING MYSELF TO EVERYONE ELSE AND JUST EMBRACED THAT I'M STRANGE AS HECK AND ODDLY OUT OF PLACE AND I KINDA DIG IT THAT WAY. MY WEIRDNESS IS MY MAGIC!” ~BROOKE HAMPTON
I'm a yoga pants wearing, oat milk latte drinking, mama of 2 who's obsessed with teaching woman all around the world how to find liberation despite what society tries to tell them.
I believe in breaking the rules. I believe in loving your body in every season you are in. I believe in magic. I believe in kindness. I believe in saying yes and saying no. I believe we can have both our health and freedom around food. I believe in good food. I believe in cozy campfires.
But it wasn't always this way. Once upon a time I struggled with a 10+ year eating disorder that led me here in my own healing journey. After healing my relationship with my food and body, it became my passion to help every women in struggle. I found liberation and sis, you can too! Grab a spicy margarita and let's go.