Have you ever noticed how “stressed” is just desserts spelled backwards? Coincidence? Maybe! Feeling stressed, bored, lonely…..we often can tend to reach for the cookie jar or pint of Ben n’ Jerry’s! But maybe the next time the craving comes along, try chugging a glass of cool water, wait five minutes and see if the […]
I want you to know how I got here, where I started &
who's been with me along the way. We're going to talk client results, tips & tricks, & all the things I've learned through my own process. I want to give you a place to come snuggle up to when you need some inspiration or motivation.
We'll even get into some mini trainings!
This blog is my hand reaching out to yours
when you need a little extra encouragement.
Soul alignment coach + Body freedom specialist
oat milk latte connoisseur
I am also an ex-people pleaser, self-doubter, & chronic overachiever.
Where you are right now, I’ve been.
My mission beyond convincing you that oat milk lattes are far superior
to any other form of latte is to provide you with the tools you need
to build a bridge from an existence trapped in your own body
to a dynamic, passionate life thriving in absolute freedom.
You are capable of realizing all of your wants, needs, & desires.
All you need to do is make the choice to leap,
& I'll be there, ready to catch you.
Like...right now. So come on, jump!
Grab yourself a spicy margarita (my fave) while you’re at it
& let's get to know one another.
Between years spent in the nursing field, education in the coaching arena and healing my own inner wounds, I would never preach something I haven't practiced myself.
In my courses, I lovingly guide you through to liberation whether that's with your body or with a defeating mind. I give you my personalized strategy to walk you through to the other side.
learn more >
Are you tired of playing small & feeling an urge to make a bigger impact, but fear keeps stepping into your power?
I know what it's like to live a life numb to the call of your own passions, a life almost outside of your own body.
learn more >
Stuck in limiting beliefs? It's time to walk your ego out and stand fully in your power. Grab my go to guide to use daily and free your mind for good.
"Astrology is a language. If you understand the language, the sky speaks to you." -Dane Rudhyar
Well that's for dang sure!!! For years I've questioned why I act certain ways, feel certain ways, & why I've never felt in full alignment to the Capricorn.....click the link and read what my soul map read and what you can expect in a birth chart reading.
Let's Find Out...
curious? take the quiz